Sunday, December 29, 2019
Southern Poverty Law Center Internships
Southern Poverty Law Center InternshipsSouthern Poverty Law Center InternshipsThe Southern Poverty Law Center is a national nonprofit that dedicates itself to combating intolerance, discrimination, and unfairness using litigation and education. The three main projects that the Center is involved in include The Intelligence ProjectTeaching ToleranceLegal Southern Poverty Law Center Objectives The SPLC works to promote immigrationjustice through litigation aimed at stopping workplace injustice and abuses of basic human rights that many immigrants are currently not being protected against. In addition, the Southern Poverty Law Center also works to protect the rights of ur LGBT population, particularly the discrimination that currently still exists in our school systems. The Southern Poverty Law Center works to fight against hate and bigotry in hopes of creating justice for vulnerable members of our society who may need protection. The Southern Poverty Law Center seeks to create equa l justice and opportunity for those individuals requiring support by using techniques such aslitigation, education, and advocacy. The SPLC also fights against racial and social injustice and works to reduce discrimination by providing support to less fortunate individuals in our society. Strategies To accomplish its goals, the Southern Poverty Law Center utilizes three strategies Working to get rid of radical extremists and tracking the activities of hate groups and domestic terrorists across the countryAdvocating for victims of bigotry and discrimination using the court system and by working to win reformsAssisting educators in teaching children to embrace diversity, reduce hate, and respect individual difference by providing them with the resources to accomplish these goals Blogs The Southern Poverty Law Center offers several blogs to get its message across. First, there is the Hatewatch blog that discusses some of the discrimination that exists on an ongoing basis, and then there is the Teaching Tolerance blog that focuses more on creating equal opportunity and respect for differences among individuals and in our public school systems. The Summer Legal Project Internships Summer legal internships exist with the Southern Poverty Law Center in Miami, Florida Montgomery, Alabama and Atlanta, Georgia. The legal internships are geared for exceptional second-year law students with strong academic backgrounds, excellent research and writing skills, and a commitment to public interest law. Summer interns have the opportunity to assist attorneys, community, and youth advocates by engaging in actual legal research and writing, field investigations, outreach, and public policy advocacy. The start of each internship is somewhat flexible but usually begins sometime in June and continues for approximately 10 weeks. Benefits Interns are paid $700 per week for doing an internship with the Southern Poverty Law Center. Locations Summer internships are available with the Mississippi Youth Justice Project (based in Jackson, MS), Youth Initiative (based in Miami), and the Immigrant Justice Project ?(based in the SPLCs Atlanta office). Applicants for the Immigrant Justice Project must be proficient in Spanish. To Apply All applicants must submit a cover letter, resume, transcript, a writing sample (no longer than 15 pages), and the names and phone numbers of two references to humanresourcessplcenter.org. Due to the high volume of applicants, the Center is unable to respond to inquiries by phone. Career Opportunities There are many career opportunities available with the Southern Poverty Law Center in Alabama, Georgia, California, and Florida. The SPLC seeks diverse candidates who possess the character and personal attributes that will help the Center achieve its goals and challenging objectives. There are full-time and part-time positions often available as well as legal internships for second-year law students and two-year fellowships. The Southern Po verty Law Center does not offer formal internship programs for undergraduate students.
Tuesday, December 24, 2019
Please dont flirt on LinkedIn
Please dont flirt on LinkedInPlease dont flirt on LinkedInThere are people who will tell you that you should use LinkedIn to flirt with women.Heres our much better advice Dont do this. Ever.Flirting on LinkedInisnt just counterproductive - it can come across as wildly inappropriate.Yetwe find thattheres still plenty of need to explain why you should never, ever - no, really, ever - use professional spaces to fish for dates.A piece in Wired today calls LinkedIn the ultimate dating site- even despitepublic discouragement like the Tumblr site Sexism on LinkedIn.Here are a few good reasons why you should think twice about asking someone to join your unprofessional network on LinkedIn.The other person is there for geschftlicher umgang onlyThere are social networks that facilitate dates Tinder and Match, of course, but even Facebook, Twitter and Snapchat have a mix of friends and casual acquaintances. Those are elend professional platforms.LinkedIn on the other hand, exists purely to m ake business connections. There are no video games on LinkedIn, no Words With Friends. Its not a place for fun or to kick back. You should assume no ones there looking for romance, much less to be ogled.Its not a womens network or a mens network, or a locker room its a professional networking site, and so its reasonable to expect people to behave like professionals,Dawn Metcalfe, managing director of coaching and training companyPDSitold Ladders.By definition, if youre approached on LinkedIn, its an unwanted approach. It doesnt matter if its the guy of your dreams. Thats not what its for, Metcalfe told Ladders.As Metcalfe put it, you wouldnt negotiate a deal on Tinder, so why would you try to date on LinkedIn?Lets not get physicalA case out of London in 2015 demonstrates how very unwelcome romantic overtures can be on LinkedIn.Human rights lawyer Charlotte Proudman welches 27 when married, 57-year-old lawyer Alexander Carter-Silk messaged her saying that her LinkedIn picture was stu nning, and also said, you definitely win the prize for the best Linked in picture I have ever seen. Proudman posted screenshots of the awkward come-on, which sparked a lively conversation about casual sexism at work.She responded to him, saying, I am on Linked-in for business purposes, not to be approached about my physical appearance or to be objectified by sexist men.The eroticization of womens physical appearance is a way of exercising power over women. It silences womens professional attributes as their physical appearance becomes the subject.Proudmans story drew responses from hundreds of exasperated women with the same experience.Many women are all too sick of being evaluated for their looks rather than their accomplishments, and find it demeaning to be reduced to their physical characteristics.Men have weighed in on the matter too Lets get one thing straight, guys It does not matter what words you use, if youre reaching out to a woman on LinkedIn, there should be absolutely n o non-professional content in that message. No matter how gleaming your endorsement of her physical features, she does not want to hear that from you on LinkedIn. Its called being suggestive. Many men seem to think that if youre not being overtly sexual, everythings cool. Its not, wrote marketing director Eric Martinon LinkedIn.Why did Martin write the piece? Someone made advances to his wife on the social network.Making assumptionsStraight men who use LinkedIn to score a date assume that women will be attracted to a mans money, not his personality. Its a common mistake to believe that money and ambition also guarantee a date. On the contrary, many women accomplished enough to be on LinkedIn are unlikely to be impressed by flashy shows of status.Metcalfe told Ladders about a time when she was approached by a man in anightclub who came up to her and said, I have a Rolex. Wanna dance?She said that the fact that he used an expensive watch as the only reason why she should want to dance with him is where he went wrong. It would be similar on LinkedIn you cant buy someones affections, and fruchtwein would be insulted that you tried.Burning bridgesUnlike Proudmans case, most straight men who approach women on LinkedIn dont get publicly called out. Women who are approached on the platform tend not to name and shame because theyre fearful of burning bridges, Metcalfe said.Itscommon for people to tell a woman speaking out about a man coming onto her on the site that its inappropriate, the guy was only giving you a compliment, or to ask, whats your problem? she said.Public embarrassment is not the only penalty, however. Inappropriate advances will be come out eventually and will hurt anyones professional standing anyway. Consider not hitting send on that invitation to flirt.
Thursday, December 19, 2019
4 very basic skills you might not have (and how to get them)
4 very basic skills you might not have (and how to get them)4 very basic skills you might not have (and how to get them)Can you shuck an oyster or defrost a roast? Rumor has it that most Millennials are lagging in some basic skills.A study by Google in 2015 explained that many 20 and 30-somethings cooked with digital inspiration and a phone or tablet nearby for inspiration. Early this year website Porch.com broke down cooking ability by generation and discovered Millennials were cooking less and ordering in more. A flurry of follow-up articles blamed everything from meal prep services to shrinking families or paychecks as being the collective culprits.Last fall, the Wall Street Journal reported that Millennials had no idea how to garden or hammer in a nail, and that companies like Home Depot were creating videos to simplify even the most basic tasks. The bottom line is, if youre unable to do something, there are more ways than ever to learn to do them and blow up the notion that an e ntire generation of people cant figure out basic skills.Communicate effectivelyWith spell check and autocorrect at your side, its almost impossible to mess up your communication. Amanda Augustine, career advice expert for TopResume said While its now considered acceptable to use emojis and abbreviations to communicate via text, this typo-riddled, shorthand writing style becomes an issue for Millennials once they graduate from college and are expected to communicate professionally with recruiters and prospective employers.In fact, when TopResume recently asked employers about the most damaging job-search mistakes made by recent college grads, inappropriate or ineffective written communication skills surfaced as the worst offense.Augustine offered some of her favorite resources including tools like Grammarly, PaperRater, and Slick Write which she says will help you catch the subtler writing mistakes spell-check may overlook. She also advises enlisting the help of a friend you know, t he one who majored in English or journalism - to proofread your messages and edit them using the Suggesting mode in Google docs so you can see what they corrected and why.Last of all, Augustine is a big groupie of Lynne Truss book, Eats, Shoots Leaves, and Patricia T. OConners book, Woe Is I.LearningpatienceWe live in the age of instant gratification and Augustine says Immediate feedback is not only expected but demanded. Unfortunately, this reliance on apps and smart devices has also bred a generation of impatience - and this becomes a big problem when Millennials enter the workforce. From the job-search process to paying your dues at an entry-level job, much of the process is a waiting game - and it pays to have a little patience.So, how can you develop patience? You need to make a conscious effort to improve this skill, Augustine said. She also offers the somewhat radical suggestion of making patience your goal for an entire day. If you normally tend to rush around or want thi ngs done immediately, stop and take a few deep breaths before you act. Give yourself permission to slow down.While youre at it, pause before you speak to really think about your words before they come spilling out of your mouth. Augustine also advises practicing delayed gratification in small things like thinking twice before making an impulse buy.Write in cursiveNearly everyone I asked about missing skills bemoaned the loss of the art of cursive writing. Many years back I had an accident that almost robbed me of the use of my right hand. While recovering, I had to learn how to write again that included spending hours trying to form cursive letters using elementary school guides. There are those that believe cursive or script writing is a dying art.The thing is though, that even if you can dash off texts or emails, there are times when a handwritten note reminds an interviewer why youre the most interesting candidate or your supervisor that youre the standout in your department.As Augustine puts it While you might not necessarily need to use this skill on a daily basis, theres power in sending a handwritten thank-you note. Shes a fan of free handwriting courses on YouTube or cursive handwriting books for adults available on Amazon for less than $10.CookingDefrosting food is easy - if you follow instructions. Cooking is fun - if you pay attention to the details. Before you give up on mastering cooking skills, try reading the labels, paying attention to the instructions and even resort to *gasp* calling your parents and asking for help figuring it all out. Or take a cooking class. Its fun, its easy, its an excuse to socialize and eat delicious food.
Saturday, December 14, 2019
4 things I learned about life in the workplace in China
4 things I learned about life in the workplace in China4 things I learned about life in the workplace in ChinaI moved to China in 2004 to work as an English and business teacher at a university in Tianjin, a coastal city near Beijing.Id worked in education back in the U.S., first as a peer tutor in college and then as a research assistant in university. Compared to those jobs, however, work in Chinese education was much less formalized.Classes are often arranged in an ad-hoc fashion. One time I was asked to design a course for international trade majors, so I created a class on comparative economics almost overnight. My impression was that many Chinese-taught classes and even whole majors were sometimes thrown together the same way.I soon learned that Chinese people have a word for this behavior chabuduo, which basically means good enough. In chabuduo, the focus is less on process and rules and more on the result. At times it works wonders. Other times it fails spectacularly.Here are some other things I learned about life in the workplace in China.Theres a culture of overworkCompanies often expect a lot from their workers. There is a Confucian work ethic, which is often compared to its Protestant counterpart. One aspect of that work ethic is what Chinese callchiku(literally eating bitterness), the act of persisting through hardship.Chikuis a valued way to earn respect - and possibly a promotion.Overtime work is one of most common forms ofchiku.Manyemployees work overtime for more take-home pay or for more promotion opportunities.But sometimes it can be too much for young Chinese workers. Aftera spate of suicidesby Foxconn workers in Shenzhens iPhone City in 2010, many blamed the companys overtime policy.Yet when the company imposed overtime limits,many Foxconn workers were unhappythat the limits could affect their income.Work efficiency and the social pressure to earn money quickly can also sometimes meansacrificing health and safety - another variation onchi ku.For instance, thousands of miners caught up in Chinas gold rush contracted silicosis, a preventable but ultimately fatal lung disease. The mines did not protect the workers.In other cases, however, workers may not protect themselves.One friend who worked in EHS at a major pharmaceutical company told me that he struggled to get Chinese workers into safety gear.I remember his complaints whenever I walk by a construction site and see workers welding without goggles or grinding metal without masks.Theres still an old boys clubTheMad Menethos exists in some traditional sectors of the Chinese economy including real estate and banking. Male employees are often expected to smoke or drink with customers, while female employees may be asked to entertain with a night of drinking and karaoke.Women are further disadvantaged by hiring and promotion practices that often discriminate against unmarried women and mothers alike.My single female students tell me they dread the question Are you marri ed yet? in job interviews. If they say no, the employer may reject them because they may get married and take maternity leave. If they say yes, the next question is how many children do you have?Scholar Leta Hong Fincher has explored these themes inher well-received book Leftover Women. The title of the book comes from a derogatory Chinese term for unmarried women professionals in their thirties.Theres a focus on innovationShenzhen is known asChinas Silicon Valley. A city of 12 million opposite Hong Kong, its population comes from across China and around the world.Ive known Jared Psigoda, co-founder of Shenzhen-basedReality Squared Games, since my earliest days in China.In a recent conversation, Psigoda told me that China - and Shenzhen - are poised to dominate mobile computing the way the U.S. dominated the desktop. There are a variety of mobile platforms where China is taking the lead, especially WeChat,Chinas current popular messaging app.In the age of the mobile internet, Chin a is developing a lot of amazing products that far outclass those developed in the West, he said.The tech industry is also one area in China that is more welcoming to women employees, whichkeeps the work environment more healthy,Psigodasaid.Psigoda said that half of the staff at Livestar, one of his startups, is female, a trend which mirrorstech giants like Hangzhou-based Alibaba.Chinese tech companies and their VC backersare not immuneto sexism, of course, but compared to traditional industries, Chinese women in tech are more often rewarded for holding up half the sky.There are many superstitionsSuperstitions play a conspicuous role in the Chinese workplace. Salespeople often decorate their desks with cabbage sculptures, since the word for cabbage,bai cai, sounds like making money. Among schreibstube plants, money trees and ferns are prized as symbols of good fortune.Luck cuts both ways, however. My employer recently banned all sharp-leafed succulents from our office because they r emind people ofpocai- suffering financial losses.Companies often pay afeng shuiexpert to survey a site location for a building or to rearrange thefeng shuiof an office. Bad financial performance and even workplace accidents will be blamed on badfeng shui.I recently had the chance to facilitate some onsite training at a regional airline, where a group of Buddhist monks in saffron robes offered mystical guidance in the companys business office.It may seem odd to see so many expressions of religion and magical thinking in the workplace. But when youre eating bitterness to get ahead, a little divine intervention can make the hard work easier to swallow.
Tuesday, December 10, 2019
The Hidden Facts About How to Build a Resume for Free
The Hidden Facts About How to Build a Resume for Free The 30-Second Trick for How to Build a Resume for Free If youve got an idea it is possible to think about it and intend to take action. Therefore, its important to create your resume a great representation of yourself. Locating a well-put-together resume example may be a huge assistance to you as you are working to craft the perfect resume for yourself. You do not have anything to be concerned about when ordering from our internet website. If youre searching for a fast approach to begin your resume, google docs resume templates are among the handiest solutions around. If youre searching for free downloads theres likely a possibility you can either run into spam links or the incorrect result since they are copyright protected, thus looking for the appropriate content with the proper keyword is extremely important. Totally free downloads arent easily available, since there are many fake sites which often attach viruses wit h free wares or the executable file could possibly be damaging to your computer in any other way. Up in Arms About How to Build a Resume for Free? Utilizing a cover letter maker is possible inside your Internet browser. Begin with a well-formatted document and be koranvers it has been proofread. Change isnt always simple. Click the template you wish to use, and itll open in a new window. Constructing a resume is an intimidating task should you do it alone. Imagine you are making a template of your resume. The Ugly Secret of How to Build a Resume for Free Such type of software require huge quantity of time, qualifications and other resources. For most anybody seeking to construct a money making business online there will be several new challenges that usually push them outside their zone of comfort The best thing of any job is to resolve the bugs easily. The important issue is to identify how you have continued to utilize your business skills in the moment you have been o ut of the workforce. Ensure you respect the rules, and youll definitely be called for the interview When youre reapplying for work, your cover letter also explains why youre doing so and what you are now able to offer you the employer, when it comes to experience, you couldnt before. The ideal way to do so is to create a resume that specifically targets the requirements of a specific job posting but rewriting it from scratch may be a time-consuming approach. You will land more interviews in almost no time, and get hired for your fantasy job. There isnt any time for procrastination once it comes to getting your perfect job. With your template ready to go, it ought to be a snap to collect your application the next time you find a job listing thats related to your skillset. The work description for any specific position provides you with a clue as to whats important to the employer. To save a whole lot of heartache later on, be sure that you use our resume builder to create a docum ent that may be easily transferred to several job applications. A cover letter builder is perfect for practically any job-seeker, whether you are trying to get part-time work or whether youve got an established reputation and youre browsing for a more permanent position. The contacts backup process ought to be similar for different clients. First you ought to fill all of the information like fill in the blanks then youve got to select the ideal format depending on your requirements. A good way to receive a professional looking resume is with the assistance of Resume App. There are many letter formats you may use for your cover letter, and multiple resume formats too. What You Should Do About How to Build a Resume for Free Beginning in the Next 8 Minutes Building a resume isnt a task you may leave up to chance. Programs take some time to construct, and its simple to wonder if theyre worth the investment. Before You Start Now before starting the procedure, you ought to take a while to prepare.
Thursday, December 5, 2019
One of the Most Neglected Solutions for Writing a Resume with Limited Experience
One of the Most Neglected Solutions for Writing a Resume with Limited Experience Writing a Resume with Limited Experience the Ultimate Convenience Concentrate on the points outlined above and you will be on your way to job success. If youre trying hard to come across enough to include on your resume or feel your experience seems all around the place, look at including one. Stick to the tips above, and youll have a resume that compensates for the absence of expertise and gets you the interview. Many times youre able to secure that practical experience and become paid at exactly the same time. Normally, you dont will need to include more than the previous 10-15 decades of work experience. Take note of specific abilities or forms of experience required. Also concentrate on what youve learned from your prior experiences. If youve got little but less relevant experience, it is recommended you decide on a functional resume. There are three sorts of resumes, each with its own b enefits and pitfalls. If youre on the lookout for a work and dont want your present organization to comprehend, its definitely not among the most discreet option. When youre looking for work, no longer rely on just a single solution to locate careers. When youre trying to find work, avoid rely on just a single remedy to track down careers. A recent college graduate with limited experience will often set the education section first since its the most important qualification. A resume builder is like wc paper. Your computer skills will be especially attractive and needs to be highlighted. Writing your anfangsbuchstabe high school resumecan look like a daunting take. Many job applicants struggle to compose the ideal cover letter even in the very best of circumstances. Your work experience is most probably the most important part of your job application. Your work history shows potential employers what type of employee youre going to be. Writing a Resume with Limited Experie nce Explained Maybe you were lucky to land a great job in a good company that knows the way to deal with its employees. Communication skills are required for each and every job.
Saturday, November 30, 2019
Top Recent Graduate Resume Examples Guide!
Top Recent Graduate Resume Examples Guide For additional information on how best to structure a graduate school resume, have a look at our guide on the best way to compose a graduate school resume. When you discover the suitable file for your requirements and just click the link for a hassle free download. Prioritize the information which you wish to convey in the document and if you do have to attend a second page, make sure the absolute most important things are listed on page one. Structure is likewise an important quality of a graduate school resume. Life, Death and Recent Graduate Resume Examples Your education section should always arrive directly following your header. Thus dont be shocked if you discover lots of the identical information listed for both resumes and CVs Bear in mind, your resume or CV should emphasize your own personal strengths. CVs provide a nearly limitless supply of feasible sections. Recent Graduate Resume Examples Explained Generic form lett ers do little to demonstrate why you are a superb fit with your intended audience. The summary statement is a brief paragraph summing up your experience and techniques. For instance, the summary section ought to be written in the very first individual. It helps to use others resumes as a reference, especially if its your very first time writing one. Lies Youve Been Told About Recent Graduate Resume Examples For instance, if the listing states the provider is seeking a candidate whos tech-savvy, you might have a section called Technological Skills. Company research is extremely important. To start your resume, organize the info you must include. Contact Information The very first section of your resume should incorporate information on the way the employer can contact you. Instead, the target of an objective is to explain what you bring to the table and the way you are able to help the geschftliches miteinander meet its objectives. Even if your information is in bullet form at, it may still be tough to quickly recognize the pertinent abilities and accomplishments which are important to the possible employer. For those who havent completed a research undertaking, its time to get started. Being involved in organizations has an extremely positive impact, as it means you are prepared to do programs and activities to get a better change. If youre still a fresh graduate, dont be scared to go out there and compete with individuals who have professional experiences. One might be the conventional, with an objective on top, then education and appropriate coursework, and following that, experience and techniques. Whether youre paid or not, practicum experiences can offer information which youve already worked in a professional environment for a trainee. Most students hit a wall when it concerns the expert experience section since they just dont have relevant work experience. Recent Graduate Resume Examples - Overview While you might not have been offere d admission to the present semester, you always have the option to re-apply for the subsequent semester or consider nondegree study. Your grad school resume is among the critical aspects in your grad school application practice. Generally, higher school students have a tendency to concentrate on their club participation whilst college students often incorporate major class projects. All college students gain from resume editing aid. Of course if youre asking for a particular job, its simple enough to amend a resume to incorporate an objective that matches the work description. Think about the skills you learned from every one of your jobs in college and the way they apply on your resume to the job which youre applying for. Reevaluate every one of your jobs and consider the skills you used or learned. Make sure you include the skills that are essential for the job. Writing your very first CV after graduating can be tricky, particularly if youre searching for your very first pro fessional position. Perhaps you are searching for a summer job or internship, or perhaps a college or scholarship application requires you to include things like a resume. As university students prepare for graduation and become platzdeckchen to go into the work market, they will need to get started considering the content of their resumes. The Hidden Secret of Recent Graduate Resume Examples Without such a section, the possible hiring manager may be left wondering why he or shes reading your resume in any respect. Its possible for you to impress new customers or possible employers by showcase your very best work samples. The job, the market, and the institution proved not the appropriate fit for me. Maybe you were lucky to land a great job in a good company that knows the way to manage its employees. Understanding Recent Graduate Resume Examples Framing a resume can be a difficult task once we must incorporate tutoring as our entire time profession. Demonstrating you have work experience is crucial, even supposing it isnt directly linked to your objectives. You are able to also list summer jobs. Functional resumes are excellent for highlighting transferable skills which are applicable to your new field of work. To assist you, here are a few measures to help you accomplish your fantasy job. Some people today wish to place their education up top. Once you do this, have 2-3 other men and women read it for you too. Think of what you sincerely enjoy doing, and list the things youre good at. What Recent Graduate Resume Examples Is - and What it Is Not Create a wish-list of businesses youre interested in After having decided what field you wish to work in, produce a list of businesses you want to work for. Relying solely on endorsements or recommendations means youll miss the large opportunity your network presents. Everyone knows the food service market is just one of the more tightly regulated industries on the planet. You might also want to h ave a look at our complete collection of job sites in Singapore to aid you in getting started.
Monday, November 25, 2019
The scientific argument for waking up early
The scientific argument for waking up earlyThe scientific argument for waking up earlyIf you want to become elite at what you do, you need to consistently get better.High wertmiger zuwachs is all about putting in mora and reps.Doing the saatkorn workout every day wont make you stronger or faster. Just showing up to work every day and doing your job wont make you better at your job.Its been shown that fruchtwein doctors become worse at their job over their career. They are at their height when they come out of medical school and slowly get worse over time.Why?Because they stop learning.Experience enough isnt how you get better.Continually improving your experience and process is how you get better - this is what psychologists call deliberate practice.Abedrngnisher word for Deliberate Practice is what Cal Newport calls, Deep Work, which is rare in our distracted world. In order to engage in Deep Work, you need to design your life for Deep Recovery - which means youre totally disconne cted from work.Deep work is rare because Deep Recovery is even rarer. Hence, high performance is rare and fruchtwein people remain mediocre despite putting in LOTS of hours every day.Most peoples days are not deliberate or designed for high performanceEvery single day could be looked at like a rep. Like another workout. Like another opportunity to get better.But very few people look at their days like this.Most people are simply doing the same thing over and over.They are gaining more experience, but that experience isnt actually making them better. In most cases, their experience is actually making them worse over time.In this article, Im going to make several scientific arguments about how to optimize your day and your life. Im going to provide a simple framework for designing your life around DEEP WORK and DEEP RECOVERY.Here is a brief overview of the core arguments and principlesPeople who wake up earlier are more confidentWaking up early is the first decision that dominoes into other better decisionsWaking up early creates positive and optimistic emotionsFrom an evolutionary perspective, waking up early gives you a competitive-edge (Darwin would be proud)Waking up early and focusing on Important rather than Urgent activities - such as learning, planning, fitness, and creative projects - allows you to make progress daily, which compounds over timeWaking up early, working in a flow-state, and then completing your work early gives you a longer recovery period in your afternoon and eveningThe quality and duration of your recovery determines your creative and productive potential the next dayThe quality and duration of your recovery determines your level of presence in the other areas of your life - most notably your family and other close relationshipsTime spent away from work and away from screens is your greatest super-powerHaving a life and focusing your energy on your highest priorities allows you to be 10X or 100X more productive with your time when y oure actually workingHeres a breakdown of how it worksYou wake up early, ideally between 46You have a morning erfahrung that gets you into a peak-state (this generally involves visualization, meditation, journaling, fitness, and IMPORTANT work)You leave your cellphone in another room and on airplane mode for several hoursYou focus your work on results, rather than the amount of time spent doing itYou use your cellphone, social media, and internet sparingly and intentionally (ideally no more than 34 hours per day and during the early afternoon hours)You stop working earlier in your day than usual (ideally between noon-3PM)You put your phone back on airplane mode and you engage in your life and relationshipsWhy does this process make scientific sense?In order to become a high performer at anything, you need to optimize your life for RECOVERY.Working long hours is not rare. Most people work long hours. And people are actually working more and more - despite the fact that technologies have been developed so we could be working less and living more.Being present with loved ones is rare. Engaging in physical and relational activities without technology is rare. Being away from screen-time is rare. Getting a good night sleep at a reasonable hour is rare.Designing your life is rare. As T.S. Eliot once wrote, Where is the Life we have schwefelyperit in living?Most people are too caught up living and have no clue how to actually design a life. A life is something you build and create, not something you do. I life is something you have.There are two key concepts required for high performance - both of which are rareThe two key concepts for high performance and radical productivity areDeep Work, as described by author and scientist, Cal NewportPsychological Detachment From Work, a new and emerging line of researchIn Deep Work, Cal Newport distinguishes deep work from shallow work. Heres the differenceDeep work israrehigh value andnon-replicable (i.e., not easy to copy/o utsource)Shallow work iscommonlow value andreplicable (i.e., anyone can do it)Deep work requires deep focus. Very few people can focus deeply for long periods of time anymore. Most peoples lives have been optimized for distraction. Peoples bodies have become addicted to quick-hit neurochemicals - such as dopamine and even cortisol.Deep work doesnt just happen. It has to be designed for. According to Stanford Psychologist, Bj Fogg, willpower is not how you build good habits. Instead, you need to design your environment and life for them. You need to get small wins every single day, which stack on top of each other.Thus, one reason to wake up early is that it is an immediate small win that ripples into other wins. Another reason is that your brain is far more creative and rested first thing in the morning, especially if youve adequately worked and recovered the day before.You cannot be satisfied as a person if youre not doing good, creative, and important work.If youre not doing deep work, you wont become successful in todays fast-paced, information, and technology driven world.As Cal Newport saidThe ability to perform deep work is becoming increasingly rare at exactly the same time it is becoming increasingly valuable in our economy. As a consequence, the few who cultivate this skill, and then make it the core of their working life, will thrive.In order to regularly do DEEP WORK, you need to set your life up so that it can happen. This is where RECOVERY is key. The important concept here is just as rare as deep work, and is one of the primary reasons deep work doesnt happen.This concept is known as Psychological Detachment From Work - which can only occur when you completely refrain from work-related activities and thoughts during non-work time.The non-stop and highly competitive world we live in makes very difficult to psychologically detach from work.Our technologies have been designed to be habit-forming, which means that if we are not intentional - we wi ll regularly and subconsciously check-email, respond to texts, and check social media.Even if we are not working, we will regularly be thinking about work because we are not absorbed in the other areas of our life. Research shows that its very difficult for most people to psychologically detach from work.Yet, research also shows that proper detachment/recovery from work is essential for physical and psychological health, in addition to engaged and productive work.Research has further found that people who psychologically detach from work experienceLess work-related fatigue and procrastinationFar greater engagement at work, which is defined as vigor, dedication, and absorption (i.e., flow)Greater work-life balance, which directly relates to quality of lifeGreater marital satisfactionGreater mental healthPut simply - if you want to be AMAZING at what you do, you need to do less of it. Well, not exactly less, but you need to be far more focused and deep while youre doing your work. An d when youre not working, you need to be absorbed and engaged in the other areas of your life.The length and quality of your recovery matters (which is another reason to wake up early)If you wake up early, lets say between 46 am and immediately get to work, you will get a lot of work done. Especially if you leave your cellphone away from your body, and especially if proactively avoid things like social media and email during the first few hours of your day.The earlier and better you work, the sooner you can and should finish for the day.One of the primary reasons to finish fast is so you can RECOVER longer. If you stop working sometime around 13 pm, and completely psychologically detach from work, you will experience the opposite of deep work - you will experience DEEP RECOVERY.Deep recovery is essential for deep work.In fitness, you can only push your body to the extent youve given it proper rest and nutrition. Its actually during recovery that your muscles grow and strengthen. An d if you push yourself to the max, then you need more rest.Its an incredible feedback loop. The better and harder you push yourself, the deeper youll need to recover - which will not only make you stronger, but will enable better and harder performance in your future work.This is how you get better overtime.Its also how you build a life.Most people are living day-by-day. They arent actually making their days progressively better.The longer and deeper your recovery, the better rested you will be and the better youll sleep, because your mind will be at ease.If, for example, you stop working around 13PM, and just live completely presently with loved ones and engage in other hobbies, your relationships will be deeper. Your life will be more meaningful. Youll be able to make incredible progress on things like learning a language, or developing relationships, or reading books, or traveling, or doing community service.Youll be focused on the things which matter most, and you wont need mor e time for work, because the time you spend at work will be well-spent, and the time away from work will also be well-spent.You will be building a life.Youll be building memories.Youll have more to draw from and more meaning to forge into the work you do. Youll have experience and perspective, which will make your work more mature and contextual.As you get better at recovering, you will find that your creativity and clarity spike dramatically.Research shows that time away from work is where clarity and creativity actually happen. Only 16% of creative insights happen while at the work environment. Tim Ferriss explains in The 4-Hour Workweek Escape 95, Live Anywhere, and Join the New Rich, how regular mini-retirements can improve your life and productivity.Every 3060 days, you absolutely should take 25 days off, as Ferriss recommends. That recovery is essential.However, you can and absolutely should be RECOVERING daily for 68 hours as well, and this isnt sleep. The more continuous and intentional that recovery is on a daily basis, the better your life will be. The better your sleep will be. And the better and deeper you work will be when you do it.FAQ But what if I work for someone else and cant control my schedule?Whether you work for yourself or someone else - the goal is the same. Get the best results you can in the most effective manner.Results are the name of the game - and if youre effective, you can get those results faster than most people because most people are living in a distracted state. Very few people do deep work. Very few people have organized their life to recover.Instead, most people are living in a subconscious-lull, rarely if ever truly present where they are. Very few people know what true productivity means. Very few people experience deep creativity and growth on a daily basis.Again, most peoples days are a repeat of the day before. They arent being deliberate like an Olympic Athlete is with their workouts.If youre not deliberate with y our days, then youre not getting better, but instead, youre probably getting worse.In the book, Essentialism The Disciplined Pursuit of Less, author Greg McKeown explains that, as an employee, you can usually negotiate your work hours and even work activities. All you need to do is be candid about what matters to both you and your boss. If you can prove that you can get better results doing things a certain way, you can often get what you want.In this way, you can say no to non-essential tasks and non-essential work routines.Put simply, with many if not most jobs, you can work when you want, where you want, and how you want. But only if you can actually execute and produce results. The best way to produce results is by doing deep work on only the most essential things - and by removing all of the non-essential stuff from your life and day.Break-down of how to become elite, day-by-dayAccording to Stephen Covey, most people focus all of their energy on Urgent activities - such as em ail, deadlines, etc.We all have urgent things going on in our lives. But how much have we designed our lives to focus on the Important and Non-Urgent things, such as planning, fitness, learning, long-term projects, and creating memories with loved ones?The most successful people in the world learn how to focus their time and days on the most important things. They learn how to delete, delegate, outsource, or automate most of the urgent stuff.How much of your time do you spend on Important Stuff?How much of your time do you spend on Urgent Stuff?How much DEEP WORK have you done in the past 30 days?How many incredible and fun memories have you had with your loved ones?Are you merely living, or have you built a life?- - - When you wake up early and get right to work, youll have more time in your afternoon and evening to enjoy the other areas of your life.The deeper your recovery, the deep will be your work AND your relationships. The more creative, clear, and successful youll be.Happ iness and success are not rocket science. They simply need to be designed for. They require that you live presently and intentionally, every single day.Ready toupgrade?Ive created a cheat sheet for putting yourself into a PEAK-STATE, immediately. You follow this daily, your life will change very quickly.Get the cheat sheet hereThisarticlefirst appeared on Medium.
Thursday, November 21, 2019
Customize this Outstanding Solution Engineer Resume Sample
Customize this Outstanding Solution Engineer Resume SampleCustomize this Outstanding Solution Engineer Resume SampleYou thrive in environments requiring both innovation and technical competence. You balance both right-brain and left-brain strengths. Youve got both engineering skills and customer-facing sales savvy. Youre a solution engineer, and right now youre looking for just the right solution to spruce your resume up and get you ready for your job search. Youre in luck weve got just the answer for you with a solution engineer resume sample that will show you the backbone of a well-written resume. Our resume builder will guide you through the process of applying core resume writing principles to build your personalized, winning resume document.Create Resume George Carwell100 Broadway LaneNew Parkland, CA, 91010Cell (555) 987-1234example-emailexample.comProfessional SummaryVersatile Solution Engineer with contract negotiation and soft sales skills, as well as direct experience wit h delivering sales presentations. Proven history of bridging the eu-agrarpolitik between sales and sales engineering, offering viable solutions for all sales situations and securing recurring revenue. Dedicated to creating the smoothest possible buying experience for the client.Core QualificationsCustomer LiaisonTechnical Sales ConsultantTechnical Document CreationClient Sales TrainingCustomer FeedbackBusiness PlanningExperienceSolution Engineer, September 2009 May 2015Greenville Incorporated New Cityland, CAFollowed up all sales presentations with the clients to get feedback.Acted as the client liaison to the executive team in critical situations.Worked closely with sales administration team to help improve the lead generation process.Solution Engineer, June 1997 November 2004Wetlands Incorporated New Cityland, CAAssisted in the development of customized software solutions.Collaborated with installation team to develop install procedures.Maintained a schedule of site visits to stay in touch with significant clients.Education1997 Bachelor of Science, Computer EngineeringBbrde College New Cityland, CACustomize ResumeWhy Is This a Good Solution Engineer Resume Sample?When it comes to making a pitch, you know shorter is better. Customers prefer when you get right to the point and sell a compelling statement, rather than overloading on details. The same can be said of hiring managers, which is why we crafted our solution engineer resume sample as a one-page pitch that sells a solution engineers strongest points while getting directly to the heart of the matter.The most important part of this pitch is an impactful opening summary. In this sample, the summary speaks to the candidates versatility, illuminating a critical part of a solution engineers broad-reaching and diverse skillset. Another crucial detail mentioned is the ability to bridge the gap between sales and sales engineering to drive solutions its the solution engineers job to make sure everyone is s peaking the same language, and including this highly sought-after skill on your resume immediately makes you more attractive to employers.The core qualifications section of the solution engineer resume sample is all about keywords. Keywords are as important in your resume as they would be in e-commerce meta tags they allow automated text software to screen candidates by keyword density and match percentages. In this section, you can optimize your score by mining common keywords from target jobs. A few examples from the sample include customer liaison and technical sales consultant. Allow ansicht keywords to speak not only to automation software, but to human readers who can rapidly absorb a brief listing of your skills.The work history section might be short, but the point is to be both concise and effective. Our solution engineer resume sample shows the last 20 years of employment history, demonstrating long-term loyalty, reliability, and tenure while condensing down to only the mo st important points. The same can be said of the education section, which is limited only to the degree name, date, and university. Short and simple works best.Why You Need a Strong Solution Engineer ResumeEven with economic uncertainty, the technology sector remains a steady source of job growth the New York Times reports that e-commerce jobs alone account for a major boom in employment as innovative, technology-disruptive companies develop, sell, and implement new e-commerce technology solutions. In a drought, everyone flocks to water in a recession, everyone flocks to the most lucrative industries. With a wave of jobseekers entering the IT market, it can be hard to rise above the tide to secure a stable position as a solution engineer.Thats why our solution engineer resume sample can help you. It combines the most effective principles proven to work with hiring managers and recruiters, and demonstrates how to specifically apply these best practices to your career field with actio nable examples. Building a strong resume is your best chance to get your foot in the door and open the way for interviews.Costly Solution Engineer Resume Mistakes To AvoidThe quickest way to sink a solution engineer resume is lack of balance in skills presentation. The solution engineer role is a complex hybrid position requiring a unique portfolio of skills drawn from multiple disciplines relationship building, consultative selling, process and technical analysis, documentation, solutions design, sales collaboration, and implementation support. Neglecting any one of these areas can present you as a candidate whos less than well-rounded, lacking in the total package of skills needed to succeed in the position.Attempting to include so much information can lead to overstuffing your resume, though. Find a way to skillfully integrate your core abilities into the presentation of your job skills to avoid overly lengthy sentences or bulky content that might push your resume to two pages. O ur solution engineer resume sample provides examples of this in the two job listings shown.Of course, you should also pay close attention to your punctuation, spelling, grammar, and appearance. Proofread closely, and check your format for consistency throughout.ConclusionIf you delight in developing solutions tailored to meet customer needs, then youll enjoy using our solution engineer resume sample as a jumping-off point to build a resume solution customized to your needs. In a crowded job market with demanding requirements, a solid resume will give you an advantage over less-prepared candidates and lead to new opportunities.
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